/Tag: meditation

Xinyi-Dao Methods of Seated Meditation

Experience the Power of Xinyi-Dao System's Seated Meditation! Xinyi-Dao seated meditation methods, while related to Daoist and Buddhist meditation methods, strongly emphasize the 6 harmonies of the Internal Martial Arts. Beginning with ‘simply’ sitting in stillness, breathing methods are gradually introduced, and the practice eventually progresses to dantian movement within the seated posture. Come spend [...]

Internal Martial Arts and Meditation Training in China

7/11-8/11 China/Tibet Enlightenment Living & Martial Dao Pilgrimage + Instructor Certification 7/11 meet in Beijing, rest, meditate, train for 3 days in White Cloud Temple or China Taoist Council and Guangji Temple or China Buddhist Council where I taught for over 1 year after the 2008 Sichuan earthquake. Topics: Both Sun Cunzhou and Sun Jianyun [...]

Great Day of celebration at the School for Chinese New Year!

Happy New Year Everyone! https://www.instagram.com/p/BfBQaCrHMdX/ https://www.instagram.com/p/BfBv3DjnjOQ