Experience the Power of Xinyi-Dao System’s Seated Meditation!

Xinyi-Dao seated meditation methods, while related to Daoist and Buddhist meditation methods, strongly emphasize the 6 harmonies of the Internal Martial Arts. Beginning with ‘simply’ sitting in stillness, breathing methods are gradually introduced, and the practice eventually progresses to dantian movement within the seated posture. Come spend a fascinating evening learning the theory and methods of this powerful way of developing health, centeredness, and strength with Grandmaster Li Tai Liang, the founder of the Xinyi-Dao martial arts system. For more information, pleaseemail xinyidao@yahoo.com!